get some zzz's- Nothing like insomnia to throw a wrench into your time management plan. The one-two punch of chamomile and valerian root, which the health center at my undergrad swears by to calm down the anxiety center of the brain, is ultra relaxing before bed without the obnoxious "sleep hangover" feeling Tylenol PM can cause.
get clean- Here at SU, we work hard and we play hard. But again, no one has time to feel gross in the morning and this root-packed blend gets me back on my feet all the faster.
The taste of rooibos can take some getting used to, but the results are worth it. I like mine with a teaspoon of honey, and my parents like it with a splash of milk. Check out the full product range here.
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